Quaker Oats

Nutrition: The soluble fiber, particularly beta-glucan, forms a gel in the gut, which helps reduce LDL cholesterol levels and may reduce the risk of heart disease., As a low glycemic index food, oatmeal causes a slow rise in blood sugar, aiding in diabetes management and providing sustained energy., Oats are filling, which can reduce appetite and help with weight loss by preventing overeating., The fiber content helps prevent constipation and supports a healthy gut microbiome., Quaker oats contain manganese, phosphorus, magnesium, and avenanthramides—antioxidants that help lower blood pressure and reduce inflammation.

Benefits: The beta-glucan fiber in oats binds to cholesterol in the gut, helping to reduce bad LDL cholesterol and improve overall heart health., Due to their low glycemic index, oats help regulate blood sugar, reducing the risk of type 2 diabetes and improving insulin sensitivity., The high fiber content keeps you feeling full longer, which helps prevent overeating and aids in weight management., The fiber content improves gut health and helps relieve constipation., They contain avenanthramides, a unique antioxidant that can reduce blood pressure and improve skin health.

Pickup state: Lagos

Merchant: FOODS AND DRINKS