KERASI Unripe Plantain Flour 2kg

Nutrition: High Resistant Starch: Unlike ripe plantains, the unripe version is packed with resistant starch, which behaves more like fiber than sugar., Low Glycemic Index (GI): It has a very low GI compared to yam or cassava, meaning it causes a slower rise in blood sugar levels., Rich in Potassium: An excellent source of this vital electrolyte., Essential Vitamins: High in Vitamin A, B6, and C., Mineral Content: Contains significant amounts of Magnesium and Iron., Zero Cholesterol: Naturally free of fat and cholesterol.

Benefits: Diabetes Management: This is often the "gold standard" meal for diabetics. The slow-release carbohydrates and resistant starch help maintain stable blood sugar levels and improve insulin sensitivity., Heart Health: Its high Potassium content helps regulate heart rate and blood pressure, while the lack of cholesterol supports overall cardiovascular wellness., Weight Loss: Because it is high in fiber and resistant starch, it promotes a feeling of fullness (satiety) that lasts for hours, helping to curb overeating and late-night snacking., Digestive Health: It acts as a prebiotic, feeding the "good" bacteria in your gut. This can help prevent constipation and may reduce the risk of stomach ulcers., Vision and Immunity: The high levels of Vitamin A support healthy eyesight, while Vitamin C strengthens the immune system against infections., Sexual & Reproductive Health: In traditional medicine, unripe plantain is often cited for its ability to improve libido and provide essential nutrients that support reproductive health in both men and women.

Pickup state: Lagos

Merchant: Judith Convenience store