KERASI Fufu Flour 1kg

Nutrition: Complex Carbohydrates: Provides about 267–350 kcal per 100g, serving as a major fuel source for the brain and muscles., Dietary Fiber: Rich in fiber (roughly 3g per serving), which is essential for digestive health and maintaining satiety., Resistant Starch: Naturally high in resistant starch, which acts as a prebiotic to feed beneficial gut bacteria., Gluten-Free: 100% naturally free of gluten, making it safe for those with celiac disease or wheat sensitivities., Essential Minerals: Contains moderate levels of Potassium (for blood pressure), Iron, and Vitamin C.

Benefits: Gut Health & Digestion: The fermentation process creates probiotics that support a healthy gut microbiome. The high fiber content also helps prevent constipation and promotes regular bowel movements., Sustained Energy: As a complex carbohydrate, it releases glucose slowly into the bloodstream. This provides steady energy and helps prevent the sharp blood sugar spikes often associated with refined grains., Heart & Blood Pressure Support: Being cholesterol-free and naturally low in fat makes it heart-friendly. Additionally, its potassium content helps regulate heart function and fluid balance., Metabolic Management: Research suggests that fufu's low Glycemic Index (GI)—ranging from 31 to 55—can support weight management and better insulin sensitivity compared to many other staples., Toxin Removal: The industrial fermentation and drying process used for KERASI flour effectively removes cyanogenic glycosides naturally found in raw cassava, ensuring it is safe for consumption.

Pickup state: Lagos

Merchant: Judith Convenience store