John West sardines are premium, nutrient-dense fish known for being high in Omega-3, protein, and calcium, typically sourced from Atlantic waters and packed in olive oil, sunflower oil, or tomato sauce.
Available From
Lagos
Product Size
120g
John West sardines are premium, nutrient-dense fish known for being high in Omega-3, protein, and calcium, typically sourced from Atlantic waters and packed in olive oil, sunflower oil, or tomato sauce.
Nutrition: High in Protein (approx. 20g+ per 100g) and Omega-3 fatty acids, with some varieties offering 0g carbohydrates.
Benefits: Heart Health: Rich in Omega-3 fatty acids (EPA and DHA), which can reduce the risk of heart disease, lower cholesterol, and regulate blood pressure., High protein content (approx. 20-23g per 100g) aids in muscle repair, strength, and recovery., Provides significant calcium and Vitamin D, essential for maintaining strong bones and reducing inflammation., Regular consumption may help protect cognitive function, potentially lowering the risk of Alzheimer's and dementia.
Pickup state: Lagos
Merchant: FOODS AND DRINKS
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Price
₦3,600.00
