Ayoola Poundo Yam is a premium, convenient alternative to the traditional method of pounding boiled yams. It is made from high-quality dehydrated real yam tubers, processed to maintain the authentic taste and "stretch" of traditional pounded yam while offering a more balanced nutritional profile.
Available From
Lagos
Product Size
Size: S, M, L, XL
Ayoola Poundo Yam is a premium, convenient alternative to the traditional method of pounding boiled yams. It is made from high-quality dehydrated real yam tubers, processed to maintain the authentic taste and "stretch" of traditional pounded yam while offering a more balanced nutritional profile.
Nutrition: Energy: Approximately 350 kcal, providing a high-energy base for active individuals., Complex Carbohydrates: About 80g, offering a slow-releasing energy source., Dietary Fibre: Contains roughly 4g to 6g, which is essential for digestive health., Protein: ~3g to 4g of plant-based protein., Essential Minerals: Naturally rich in Potassium, Manganese, and Copper., Vitamins: Contains Vitamin C and Vitamin B6., Gluten-Free: Naturally free from gluten, making it safe for those with wheat intolerances.
Benefits: Heart Health & Blood Pressure: Its high Potassium content helps regulate heart rate and balance sodium levels, which is crucial for maintaining healthy blood pressure., Digestive Wellness: The dietary fibre in yam flour aids in smooth digestion, prevents constipation, and acts as a prebiotic to support healthy gut bacteria., Weight Management Support: Due to its high fibre and complex carb content, it provides a high degree of "satiety" (the feeling of fullness), which can help reduce overall calorie intake by preventing overeating., Brain Function & Metabolism: Vitamin B6 found in yam is vital for brain development and helps the body convert food into energy more efficiently.Hormonal Balance: Yams contain a unique compound called diosgenin, which some studies suggest may help balance hormones and improve cholesterol levels., Skin Health: The presence of Vitamin C and antioxidants helps promote collagen production and protects the skin against oxidative damage.
Pickup state: Lagos
Merchant: Judith Convenience store
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Price
₦5,999.00
